Welcome to the 14 DAY TOTAL RESET!
Cheers to you for taking this step to live healthier & happier!
Congratulations!! You have just made an exciting commitment to your health..
This cleanse is a pathway to release toxins and excess bloat from your tissues,,
reset your digestive system and renew your baseline of wellbeing.. You will
learn how food affects the way you feel, how to attune to your body’s unique needs and activate your natural healing potential.
WHERE TO START NOW!
Review your suggested meals and shopping lists
Plan for the week as planning will help you to not stress about what to eat
or when to eat
Ask for help. This means telling your loved ones you need support as you
let go of your sugar addiction
Buy BPA free containers or glass containers to store food, so you can take
it to work or pre-prep your meals to make life easy
Read labels in your pantry and look for hidden sugars in items you use on a daily basis